Year-End Strong with Ilana Muhlstein

Lose 4% in 4 weeks!

Year-End Strong with Ilana Muhlstein

Nov 18 - Dec 15/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

BET

2,254

PLAYERS

$78,890

POT

Nov 18

START DATE

HOST

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DETAILS

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Let's keep the cheer of the holidays while crushing our weight loss goals.

IMPORTANT DATES

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Game Begins

Nov 18

Last Day to Join

Dec 01

Final Weigh-In

Dec 16 - Dec 17

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 93.29% have lost weight during their challenges. Combined, they've lost 19,529,622 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

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larissa c.

12/04/2019 6:02PM
  • A bit of a perplexing issue.

    ?I had the whole burger guessing a cup of broccoli 3/4 of the apple with a little bit of caramel sauce and half of the yellow pepper. I was beyond stuffed before I even ate the pepper but I wanted a little more veggies for lunch. Yet a 1/2 hour later I was hungry again. It shouldn’t be that I was thirsty I was already at 90 ounces and had 16 ounces before I had lunch and another 16 as I was eating lunch. Have any of you found that you had to have some type of fat or certain fat at every meal? I already know I need a little bit of fat with my breakfast meal so I do low fat yogurt instead of fat-free. In reality I still had fat in my lunch because of the burger I had. I did go and get a cheese stick along with a bubbler drink and that seemed to help. I’m gonna do some tracking and see how it goes but this is a problem I’ve had for years I can have a humongous lunch and I’m hungry a half hour later. When I talk to the nutritionist about a couple years ago she even found it perplexing. I do know I can’t overdo it with carbs at lunch Or I will have a major afternoon crash.???????

    Anyone else ever have this issue?

anon-1a4f87d4-104c-4efd-82db-d363e63aa523@694b0b6f-d1af-404c-9eb1-446a4193bc4e.anon, Michelle B. and like this photo.

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Kristin

As I’ve eliminated sugar and flour from my diet, I’ve been eating protein and veggies plus 1 T fat at lunch and dinner. I find the whole/healthy foods feel like they digest much quicker I am often hungry an hour after eating. But I ignore it and it goes away. 4 hours later I will realize it went away and I was fine until my next meal. I know I was so used to eating often/whenever I felt “un full” that feeling that “hunger” would cause me to eat again. Try ignoring it and feel how your body feels.

Tiffany Q.

You need some.protein to help keep you full and level your blood sugar. Great job with the veggies

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