Franny's August DietBet w/ workouts prov...

Lose 4% in 4 weeks!

Franny's August DietBet w/ workouts provided

Aug 17 - Sep 13/Game has ended
Hosted by IsFrannyFitYet
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$35

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1,743

PLAYERS

$61,005

POT

Aug 17

START DATE

HOST

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I lost 150 lbs. I want to help you! Weekly workout challenges + giveaways!

IMPORTANT DATES

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Game Begins

Aug 17

Last Day to Join

Aug 30

Final Weigh-In

Sep 14 - Sep 15

HOW DO YOU PLAY?

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Lose 4%

in 4 weeks

Win!

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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Does this actually work?

Out of 1,039,224 DietBetters, 93.29% have lost weight during their challenges. Combined, they've lost 19,530,336 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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IsFrannyFitYet

08/18/2020 6:51AM
  • Happy Tuesday team!
    Here is your first challenge.
    Tuesday 8/18 you must INCREASE YOUR STEP COUNT BY 1K (from Monday’s numbers)
    Wednesday 8/19 INCREAKE YOUR STEP COUNT BY 2K (from Monday’s numbers)
    If this is too many steps for you please do your best to increase your step numbers each day. I understand everyones physical ability is different and I am sensitive to that so again please just do your best to increase your step numbers. If you normally average 5k your goal would be 6k and 7k on Wednesday ETC. if you do not have an activity tracker please just be honest and let me know that you did in fact walk or run more than the previous day. For example yesterday I hit 12,916 steps so today I need to hit 13,916 & Wednesday 14,916

    Second part of the workout is:
    5 rounds
    20 mountain climbers
    20 jumping jacks
    20 alternating lunges
    20 air squats
    REST 1 minute between rounds

    Again, as always modify when needed. If you can’t do a movement that is listed please just replace it with a movement you can do. If you can not do 20 reps or 5 rounds pick numbers that you can do. Don’t just not do it because you can’t do 5 rounds. If you’re only able to do 1 round, do that 1 round with 100% effort! I want you guys to push yourself and try new movements. If you’re unsure of what one of these movements are please utilize YouTube! I learned so much on my own during my weightloss and encourage you to do the same.

    I will be giving away $50 cash to 2 players from the comments. I will randomly select someone from the comments of this post on Thursday morning. Post a selfie of you working out, a screen shot of your steps or just a comment saying that you did all parts of the challenge. Honor system is in full effect.

TangoVin , Michele M. and like this photo.

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IsFrannyFitYet

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