$200 IN BONUS PRIZES! FALL FITNESS!

Lose 4% in 4 weeks!

$200 IN BONUS PRIZES! FALL FITNESS!

Oct 14 - Nov 10/Game has ended
Hosted by Jenn and Kandice
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Oct 14

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Game Begins

Oct 14

Last Day to Join

Oct 27

Final Weigh-In

Nov 11 - Nov 12

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For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

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  • A scale (preferably digital)
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Out of 1,039,224 DietBetters, 93.24% have lost weight during their challenges. Combined, they've lost 19,489,596 lbs and won $101,121,996. In other words...yes.

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Jenn and Kandice

10/24/2020 9:22PM
  • It's time for, The Nutrition Challenge!

    It starts on Monday ends Friday!

    Here are the requirements:

    1- Eat 5 servings a day from the fruit/vegetable group. It can be all vegetables or any combo of both. What is a serving? For the purpose of our game, we will use the American Heart Association definition: Vegetables: 1 cup of raw leafy vegetables (about the size of a small fist), 1/2 cup of other vegetables or 1/2 cup of vegetable juice. Fruits: 1 medium fruit (the size of a baseball); 1/2 cup chopped, cooked or canned fruit; or 1/2 cup juice.

    2-Also, drink at least 64 ounces of water a day. We're focusing on our water intake again as well.

    *If you need any adjustments to these nutrition challenges for specific health reasons, please let me know.

    One suggestion, but not part of the challenge: Please post at least one picture of a healthy meal you eat this week. It provides great ideas for everyone in our game! And remember to make healthy food choices in other food groups, but we are not measuring those for this challenge.

    I will ask at the end of the week, starting on Friday, if you completed the challenge. You will need to report in under that post. You will have until 12 PM PST on Saturday to report in. I will then put all the players who completed this week's challenge into our drawing for a $30 Amazon gift card!

    You've got this team!

Honey , Jessica W. and like this photo.

View 6 more comments

Elle

This one will be easy as my diet is reliant on veggies!

Jenn and Kandice

Awesome job you guys! It's going to be a great week! :)

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