Total Glow Up Mega Transformer - Win A R...

Lose 10% in 6 months!

Total Glow Up Mega Transformer - Win A Rowing Machine!

May 03 - Nov 02/Game has ended
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$75

BET PER MONTH

577

PLAYERS

$211,725

POT

May 03

START DATE

DETAILS

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Ready for your glow up? Join the Total Glow Up Mega Transformer to lose 10% of your body weight in 6 months. Mega Transformers have the highest stakes, and are only offered a few times a year. Plus, two lucky players will win a water rowing machine at the end of round 2!

IMPORTANT DATES

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Game Begins

May 03

Last Day to Join

May 16

Weigh-Ins

3rd and 4th of every month

HOW DO YOU PLAY?

Bet $75

per month

Lose 10%

in 6 months

Win!

Split the pot

10% is easier when you break it up, so each round has its own goal - and its own pot to split.
Check out the FAQ to learn more!

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +
  3. Disqualification Limits +

Does this actually work?

Out of 1,039,224 DietBetters, 93.28% have lost weight during their challenges. Combined, they've lost 19,524,815 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

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Clarum28

06/15/2021 1:06PM
Okay, I’m 2 weeks into 5x week spin class. As of right now I haven’t noticed any changes (clothing-wise, etc) and my weight has totally plateaued since starting. When I have worked out consistently in the past I have always weightlifted, and seen relatively quick results. Any idea when I will start to see something, anything?

Brandon Y. , Amanda M. and Mollie D. like this comment.

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Amanda M.

I'm in the same boat. Just keep going and try switch it up a few days a weeks and do some other cardio or weight training.

I've been running and doing intervals for about 5 weeks and I haven't really felt any changes. I feel better though because I can see that I can actually run (slow) 35 min straight. When I started I struggled after 5 min.

I just keep going and I know it will eventually come off if I eat ok.

I won't meet this goal for July 3, but I'm hopeful I'll still see everyone at the end goal

Brandon Y.

The exercise can stimulate the stress hormone cortisol which puts your body in store and repair mode, the best way to overcome it is lots of sleep or taking some rest/repair days off.

The big thing though is food, exercise can make you work up an appetite. For this reason it is important to track your calories and make sure you are in a deficit, it is also important to make sure you are getting the right amount of protein and nutrients.

Exercise can cause you to move less throughout the rest of the day that can equalize your activity to normal. Many calorie trackers allow you to select a lifestyle for calories and also log exercise. If you exercise hard 1 hour but go from active to sedentary in your lifestyle the rest of the day there may be no deficit.

Lastly exercise makes your body store more water. 1 gallon weighs 8.33lbs, and 1lb of fat has the volume of 4 sticks of butter. It maybe you are losing fat but it is the visceral fat around your organs which would not show up in measurements and that combined with more water retention due to recovery and repair is covering up your losses.

My advice would be listen to your body and stick with it. Take rest days when your body tells you and play with your calorie intake. I have done crossfit twice both times I got in the best shape of my life but felt miserable due to overtraining which led to injury and stress eating which net effected to worse health and ultimately falling off the wagon. In retrospect I should have done something more sustainable and allowed myself more rest days, I think if I had done it 2 times a week I could have maintained it, Spinning may be different but listen to your body, if your body is screaming for rest and food give it rest and healthy food.

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