Gut Check with Autumn & Bobby Calabr...

Lose 4% in 4 weeks!

Gut Check with Autumn & Bobby Calabrese

May 03 - 30/Game has ended
Hosted by Autumn Calabrese
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$35

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5,403

PLAYERS

$189,140

POT

May 03

START DATE

HOST

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Join nutrition & fitness expert Autumn & chef Bobby this spring!

IMPORTANT DATES

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Game Begins

May 03

Last Day to Join

May 16

Final Weigh-In

May 31 - Jun 01

HOW DO YOU PLAY?

Bet $35

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Lose 4%

in 4 weeks

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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Does this actually work?

Out of 1,039,224 DietBetters, 93.24% have lost weight during their challenges. Combined, they've lost 19,489,451 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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Jenn A.

05/16/2021 1:00PM
Does anyone have a knee problem in here? I've dislocated mine 3 times in the past. Every once in a while, while walking, I can feel it try to do it again so I'm pretty cautious with it... and I do use a knee brace when I feel it's needed. Do you know of any exercises that aren't hard on the knees? I currently use an elliptical, exercise bike and a treadmill at home. I want to do cardio but worried about my knee.... any suggestions? Thanks!

Rachael C. , Lifa and like this comment.

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Stephanie M.

If you haven’t and it’s an option, I’d see a PT or orthopedic surgeon for recommendations most appropriate for you. I had surgery a few years back to fix torn cartilage under my kneecap and discovered my cartilage is wearing pretty badly, hence many of my other knee issues. Because I don’t have access to a pool (swimming was highly recommended for me, too), my OS said to take out as much impact from my workouts as I could. That meant no dancing for a while and swallowing my pride and learning to follow the modifier in BeachBody programs. It’s been so worth it! Fully modified T20 and MM100 were great avenues for me to rebuild the muscles of my knees, hips, glutes, etc. I’m back to dancing now (yay!) but continue to modify all my strength training, more so on days my knees feel tired. Best of luck!

Gwen H.

Agree with seeing a PT. Building the supporting muscles in your legs (the right way) will help stabilize it. But that would be something I wouldn't start on my own. T20 (even with mods) was too much for my knees. I have been able to do most o Autumn's without issue.

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