Every Body Fit

Lose 4% in 4 weeks!

Every Body Fit

Jul 19 - Aug 15/19 days left
Hosted by 70lbsoflife
Play now!

$35

BET

339

PLAYERS

$11,865

POT

Jul 19

START DATE

DETAILS

+
Free 4 wk workout guide, meal plans, motivation and guidance!!

IMPORTANT DATES

+

Game Begins

Jul 19

Last Day to Join

Aug 01

Final Weigh-In

Aug 16 - Aug 17

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 911,304 DietBetters, 98.74% have lost weight during their challenges. Combined, they've lost 16,987,008 lbs and won $62,263,235. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

70lbsoflife

07/21/2021 2:53PM
I got a request to post my favorite workout playlist. To be honest I don't have a playlist I consistently go to. I am that person who will use pandora and listen to adds. lol

But I am sure a lot of you have playlists that are BOMB! Can you please link your favorite playlist in the comments so we can all listen to some good jams over the next 4 weeks?
Comment

Nicky T. , Melissa D. and like this comment.

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Amanda V.

I love listening to refit playlists on spotify or YouTube
- 07/22/2021 10:10PM

Kimberlee A.

I usually listen to metal or EDM playlists
- 07/27/2021 2:51PM

70lbsoflife

07/21/2021 2:50PM
Hello all! I hope you are all off to a great start! It is so easy for my posts and responses to get lost in our group page so I want to put everything in this post so that way it can stay at the top of the group!

First!
The workout program is linked below! You will notice there are not sets or reps listed. This is a HIIT workout. I recommend everyone start out with 30 seconds of work and 30 seconds of rest between workouts. Complete all workouts four times. If you find this is too easy for you, then up the work time and shorten the rest time.
https://drive.google.com/file/d/1o6RQ1-gmQH7N0cX6kf_RJd2ICJyUlPxR/view?usp=sharing

Second! The Meal plan is linked below! Remember that you do not have to follow this exactly and I always input your foods into MFP in case your ingredients have different calorie counts. The meal plan is only for seven days, but I would highly recommend that you repeat the days in order to keep things simple rather than making something brand new every day.
https://drive.google.com/file/d/1OabexxpcFTEoguXhrYy7I4Yd30D3sGlR/view?usp=sharing

Third! I have gotten some questions so let me try and answer as many as possible in the post. if I missed anything please comment your questions. I will respond in the comments so read through the comments to see if I answer your question there :)

How to weight in? You will need to take two photos. One of your feet with the code word they will provide when you are trying to submit your weight in. The second photo is a full body photo that will need to show you standing the scale. All photos are kept private.

How do I know how much weight I need to lose to win? You will take your current weight and multiply it by .04. This will give you the amount you need to lose.
Comment

Nicky T. , Shannon K. and like this comment.

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Krystal G.

Do we weigh every week or just at the end?
- 07/23/2021 4:11AM

70lbsoflife

It’s up to you if you want to weigh in every week. Weekly weigh ins are not mandatory. The initial and final weigh ins are mandatory.
- 07/23/2021 7:37AM

DietBet

about 20 hours ago
Make your game fun by leaving and liking great comments! At the end of your game we'll announce winners of the Most Liked Player, Most Liked Comment, and the Most Generous Liker.
Comment

Nicole D. , Linda M. and like this comment.

Wldflwrs4u accepted the challenge.
about 1 hour ago
The pot is now $11,865
Comment

Melissa D.

about 11 hours ago
Already 76% of the way towards my goal! As exciting as that is, I know it’s definitely water weight and swelling from drastically changing my diet. It’s still very motivating so I’m hoping to keep the momentum going and at least I know what I’m doing so far is working for me.
Comment

holly h. , AmyLaRuu and like this comment.

SallyRose E. accepted the challenge.
about 13 hours ago
The pot is now $11,830
Comment
Damu Penda accepted the challenge.
about 18 hours ago
The pot is now $11,795
Comment

Shannon K. likes this accomplishment.

Juanita U.

07/27/2021 3:47PM
Some inspiration for your journey...What is Your WHY? Your WHY (reason for wanting to lose weight) will be your driving force on this journey. Below is my WHY.

My WHY: I want to lose weight because I want to live a life free of pain in my joints, while creating a positive self-image and self-confidence.

Put your WHY out there so that someone else may be encouraged!
Comment

Nicole D. , Melissa D. and like this comment.

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Katerina P.

Yes!! The why is so important! Thanks for this post. I want to reveal my muscle and get ready for my first fight.
- about 14 hours ago

Candace C.

A good tip is to ask yourself why 3 times. Write out your why, then ask why do you want that. Then ask again for that answer. It helps you drill down to a more emotionally connected Why
- about 14 hours ago

PAULA H.

07/27/2021 7:15AM
Are we supposed to do a weekly weigh-in? Down 3.3 pounds for week #1!
Comment

Candace C. , Katerina P. and like this comment.

Shannon K.

If you are a member then a weekly weighin enters you into a prize draw. If not a member, it's still great to see your progress! Great job!
- about 16 hours ago
Brittany L. and Kristen accepted the challenge.
07/27/2021 5:58AM
The pot is now $11,760
Comment

Juanita U. likes this accomplishment.

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