Pre- Holiday Shred with Ilana

Lose 4% in 4 weeks!

Pre- Holiday Shred with Ilana

Oct 18 - Nov 14/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

BET

3,224

PLAYERS

$112,875

POT

Oct 18

START DATE

HOST

+

DETAILS

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I am so excited to be able to join you guys in this Pre-Holiday Shred

IMPORTANT DATES

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Game Begins

Oct 18

Last Day to Join

Oct 31

Final Weigh-In

Nov 15 - Nov 16

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,044,117 DietBetters, 88.24% have lost weight during their challenges. Combined, they've lost 17,520,295 lbs and won $104,266,887. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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@ilanamuhlsteinrd

11/11/2021 2:00AM
  • Hi Everyone! Don't forget to post your questions!

    Here is the ZOOM link for Fridays Call.

    Ilana Muhlstein is inviting you to a Zoom meeting.

    Join from any device: https://beachbody.zoom.us/j/98254885866?pwd=ZGxxVlZPcmVhUE9qU1ROWStHTHJSUT09
    Password: 377654

    Or iPhone one-tap :
    US: +16699006833,,98254885866# or +12532158782,,98254885866#
    Or Telephone:

    US: +1 669 900 6833 or +1 253 215 8782 or +1 346 248 7799 or +1 301 715 8592 or +1 312 626 6799 or +1 646 876 9923
    Canada: +1 204 272 7920 or +1 438 809 7799 or +1 587 328 1099 or +1 647 374 4685 or +1 647 558 0588 or +1 778 907 2071
    United Kingdom: +44 203 901 7895 or +44 208 080 6591 or +44 208 080 6592 or +44 330 088 5830 or +44 131 460 1196 or +44 203 481 5237 or +44 203 481 5240


    Meeting ID: 982 5488 5866
    Password: 377654
    International numbers available: https://beachbody.zoom.us/u/acrosSOlw

Debby F. , Nancy S. and like this photo.

View 28 more comments

M T.

I posted this on the other thread.

How do you handle traveling to see family ? I’m starting to think ahead so I can mentally prepare for what I want out of my trip next month. Any tips/ideas for the day of travel with kiddos in the airport and not just eating completely off plan? How about also when you are staying in someone else’s space for a week? Do you weigh yourself on vacation too? I know plan, plan, plan and probably buy lots of snackable veggies but I wanted your take on holiday travel w/ kids and staying true to your goals.

Thanks Ilana for these live Q&As. I work on Friday but I always listen on the weekends. These have been transformative for my mind and I truly feel this diet bet round has been the most impactful mentally, so thank you

Rebecca A.

Courtney R: the tracker and the scale. Use them to prove to yourself eating is ok. Just remember that if you have not been eating, the day after you start the scale will go up just because of food now being in your gut, and salt holding water in your body. If you continue to eat, you will start to discover that a greater volume of veggies making a total greater volume of food can lead to a bigger loss than a smaller volume that barely has any veggies.

Ready to bet on yourself?