October Strong with Kateka and Stuart!

Lose 4% in 4 weeks!

October Strong with Kateka and Stuart!

Oct 20 - Nov 16/Game has ended
Hosted by Kateka
Join another game

$35

BET

145

PLAYERS

$5,075

POT

Oct 20

START DATE

HOST

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DETAILS

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LOTS OF AMAZON GIFT CARDS TO GIVEAWAY!! CHALLENGES, PRIZES, AND MORE!

IMPORTANT DATES

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Game Begins

Oct 20

Last Day to Join

Nov 02

Final Weigh-In

Nov 17 - Nov 18

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 93.29% have lost weight during their challenges. Combined, they've lost 19,530,784 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

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Haley S.

10/27/2021 6:46AM
Hey guys!

What is everyone’s go to workout? I do good with eating healthy but working out is where I struggle. Any fun/newbie workouts that you’d recommend?

Sara J. , Val E. , Heidi H. and Stu like this comment.

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Magster

  • I have been really motivated doing a couch to 5k program, but my bestie and I have also started doing mini-HIIT work outs on my running off days.

    We both have kids, so it was important that they be FAST, EFFECTIVE and be done anywhere. I downloaded an app called HIIT workouts (I posted a pic of the app logo). It’s free and you can choose anywhere from a 5-20 minute workout. You basically go really hard at a body weight only exercise (jumping jacks, squats, twists, running in place etc) for 30 seconds and you get a 10 second rest. Hard for 30, rest for 10.

    The other thing we like doing since it only takes 15 minutes is a “reverse pyramid”. We choose 4-5 exercises (jumping jacks, kettlebell swings, squats, overhead press with a bar or dumbbells, lunges, burpees, whatever you want) and do 10 reps of each, then start over doing 9, 8, 7 and so forth. You’ll end up getting 55 reps of each exercise total when your finished and like I said, it takes us 15 minutes tops, but you definitely will feel it the next day! Hope this helps!

Sara J.

I'm a big reader, and I find any workout is easier when I listen to an audiobook. I can go on a treadmill or stationary bike for a solid hour when I'm caught up in a story.

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