Bring Out The True You In 2022

Lose 4% in 4 weeks!

Bring Out The True You In 2022

Jan 02 - 29/Game has ended
Hosted by @ilanamuhlsteinrd
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Jan 02






Game Begins

Jan 02

Last Day to Join

Jan 15

Final Weigh-In

Jan 30 - Jan 31


Bet $35

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Lose 4%

in 4 weeks


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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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Does this actually work?

Out of 935,585 DietBetters, 99.63% have lost weight during their challenges. Combined, they've lost 18,039,183 lbs and won $62,263,235. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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Otonye B.

01/07/2022 6:49PM
  • Welp. I was doing fairly well with my food intake these past couple of days, i even created a hardy soup for our first official snow day today - see pic below. Then after shovelling snow i gave into my mental desire for a bueno chocolate. Sigh. All that to say, i will need to start fresh tomorrow and hope i didnt completely erase the last few days when i step on the scale tomorrow.

    if you have tips for stress management while losing weight, please share. I have one week left till i return to work from a long maternity leave. And as much as i love teaching, one of the classes is completely new to me and i am no where near prepared (starting to feel the pressure)

    Have a good night!

Amanda V. , Amy R. and like this photo.

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Jac L

Shoveling is a workout!! I’d want that chocolate too :joy: stress management is tough for me too.. I think taking any time I can to prepare food helps me, like making double lunch to not think about it the next day and trust I’m good to go.. Sometimes I take days off weighing myself if I didn’t sleep well or had a frazzled day and then come back to the scale when I feel more level headed. Giving ourselves grace during the process seems to be the hardest part some days

Joan R.

Tips for stress management during weight loss? #1 Remember that food is for nourishment and is NEVER a means to reduce stress, unless you are legitimately hungry. #2 Prioritize what absolutely needs to be done for your first day back and focus on getting those things done. #3 Ask for help. My daughter is a teacher and just went through the same thing with a new class. I helped her set up her classroom. Is there someone who can help? It's such a big job! :heart: Blessings to you this school year!

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