Spring Into Your Summer Bod!

Lose 4% in 4 weeks!

Spring Into Your Summer Bod!

Apr 25 - May 22/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

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POT

Apr 25

START DATE

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Join expert dietitian Ilana as she helps you get fit and ready for summer!

IMPORTANT DATES

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Game Begins

Apr 25

Last Day to Join

May 08

Final Weigh-In

May 23 - May 24

HOW DO YOU PLAY?

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Lose 4%

in 4 weeks

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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Does this actually work?

Out of 935,585 DietBetters, 100.2% have lost weight during their challenges. Combined, they've lost 18,188,209 lbs and won $62,263,235. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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Lynn-A

04/07/2022 2:33PM
Struggling with what to have for FFC's for lunch and breakfast.
So for breakfast I have been having a fiber filled toast with a little almond butter, sliced bananas and walnuts on top. Lunch a big salad with veggies, sunflowers seeds and roasted pepitas. I need more protein and fiber added with my lunch and other choices for breakfast. Suggestions? I have been bingeing in the afternoon, need something to keep me full longer. Thanks!!

Tabi P. and Dawn H. like this comment.

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Walker Texas Ranger

But I second eggs, Greek yogurt, and I also find roasted vegetables are more filling than salads

Deborah M.

FFC- fiber filled carbohydrate

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