Spring Into Your Summer Bod!

Lose 4% in 4 weeks!

Spring Into Your Summer Bod!

Apr 25 - May 22/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

BET

3,105

PLAYERS

$108,675

POT

Apr 25

START DATE

HOST

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Join expert dietitian Ilana as she helps you get fit and ready for summer!

IMPORTANT DATES

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Game Begins

Apr 25

Last Day to Join

May 08

Final Weigh-In

May 23 - May 24

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 93.28% have lost weight during their challenges. Combined, they've lost 19,528,342 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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Katie C.

04/26/2022 9:06AM
What foods do you find work best for you for weightloss?

For me, I find if I have lunch or dinner with shrimp I see the scale move downwards the next day. Last night I made a shrimp burrito bowl and saw a 1lb drop.
Base was slaw with a dressing of yogurt, lime, red wine vinegar, lemon pepper
Next layer was califlower rice cooked with cilantro, white onion, yellow pepper, cayanne pepper, oregano, smoked paprika, garlic & onion powder, s&p
Topped with poached shrimp (bring water with crushed garlic gloves to rolling bowl, remove from heat and drop in shrimp depending on size takes 5-8minutes to cook) squeeze of lime over top. Quick and easy.

Heidi-L , Michaela and like this comment.

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Katie C.

@hazel at i eat a lot of plant based foods too. One thing i am confused about is how to plate it for vegan eating....what would be a ratio of chickpeas at dinner for example? I get uncertain which makes it harder me to fully commit to 100%plant based eating.

Bobbie K.

Spaghetti Squash

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