Spring Into Your Summer Bod!

Lose 4% in 4 weeks!

Spring Into Your Summer Bod!

Apr 25 - May 22/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

BET

3,105

PLAYERS

$108,675

POT

Apr 25

START DATE

HOST

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Join expert dietitian Ilana as she helps you get fit and ready for summer!

IMPORTANT DATES

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Game Begins

Apr 25

Last Day to Join

May 08

Final Weigh-In

May 23 - May 24

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 93.28% have lost weight during their challenges. Combined, they've lost 19,524,283 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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@ilanamuhlsteinrd

04/27/2022 2:00AM
Here is just a little something to get you over the week and to start you off right. In my book "You Can Drop It!" I talk about setting up your Environment for success. The goal is to get your space set up so it's extremely inconvenient to gain weight, and extremely convenient to lose weight. For example, ask your spouse or housemates to keep their junk foods and tempting snacks in an opaque container on a very high shelf, and cut up some fresh fruits and veggies so they are the first thing you see in the refrigerator. Use the rest of the week and weekend to set yourself up for success, go and buy what you need- Veggies, lean proteins, waters, etc and comment in this post and let me know what you did and how you did it. You Got This, You're Going To Make It Rock!! #Wednesdaywisdom.

Rachel C. , Deidre S. and like this comment.

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Heather S.

I bought lean meats and fish from Costco and put all the treats on a shelf I can’t reach but hubby can!

Alexis M.

I'm keeping my water bottle by my side at all times! I've moved my husband's and son's junk food to the back of the cabinet and fridge, as well as off the kitchen table and counters, too.

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