Mid-Summer Push w/ Ilana Muhlstein

Lose 4% in 4 weeks!

Mid-Summer Push w/ Ilana Muhlstein

Jul 05 - Aug 01/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

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3,698

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$129,465

POT

Jul 05

START DATE

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Join expert dietitian Ilana as she helps you get fit this summer!

IMPORTANT DATES

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Game Begins

Jul 05

Last Day to Join

Jul 18

Final Weigh-In

Aug 02 - Aug 03

HOW DO YOU PLAY?

Bet $35

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Lose 4%

in 4 weeks

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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Does this actually work?

Out of 1,039,224 DietBetters, 93.28% have lost weight during their challenges. Combined, they've lost 19,524,599 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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@ilanamuhlsteinrd

07/19/2022 8:16AM
I want to hear from you!

Aside from the scale, what are your biggest wins and proudest moments from the past month???

I want to focus on the Non Scale Victories (NSV) today because while hitting the number goal is great, it’s the brave changes in behavior and mindset that keeps the weight off in the long term.

I’m proud of myself for going out and not ordering drinks or food, which turned out to be totally fine!

What are yours???

Robinblythe , Love and like this comment.

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Nancer

I have made my water goal of 72 oz. plus every day for 10 days-- the first time ever in my life. Today I added additional water to my shirt and biked to a pond, swam, dried off with the shirt that I'd originally soaked (that was dry by the time I got to the pond) to wet it again and biked home-- and was happy but sweaty.

Gabrielle R.

1. The scale says literally the same number, but I know I’ve lost inches because I’m wearing pants I wore pre-kids 6.5yrs ago! 2. Funny observation—my bra is looser (and I’m not sad about it bc my girls are too big and are a pain in the neck!)
3. My 6.5yo chose “cotton candy” grapes and red bell peppers on our weekly grocery run as her treat bc “she wants to have strong muscles and bones like you.” I also noticed my kids are drinking more water, too! They really do model your behaviors….

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