Fitbit Fanatics' June DietBet w/ WayBett...

Lose 4% in 4 weeks!

Fitbit Fanatics' June DietBet w/ WayBetter Jen

Jun 15 - Jul 12/Game has ended
Hosted by WayBetterJen
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$30

BET

78

PLAYERS

$2,340

POT

Jun 15

START DATE

HOST

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DETAILS

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Step challenges, prizes and inspiration. Join us for summer motivation!

IMPORTANT DATES

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Game Begins

Jun 15

Last Day to Join

Jun 28

Final Weigh-In

Jul 13 - Jul 14

HOW DO YOU PLAY?

Bet $30

to start

Lose 4%

in 4 weeks

Win!

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 935,585 DietBetters, 100.19% have lost weight during their challenges. Combined, they've lost 18,177,352 lbs and won $62,263,235. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

WayBetterJen

06/29/2022 6:48AM

June 29

First - it's Wednesday so that means there's another step challenge today! The goal today is your normal daily step goal, or past seven day average PLUS an extra 750 steps. Do that then remember to come back tomorrow to comment on the Challenge Check In post.

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If you had a friend who was constantly putting you down and saying thinks like...
- You can't run.
- You'll never lose weight.
- Why do you even bother?
- You'll never finish that race.
- That outfit looks terrible on you.
- (You get the idea....)

...would you still be friends with that person? Now consider this: how often do you say similar things to yourself? Instead of building yourself up, do you often tear yourself down?

Make a habit out of saying negative things about yourself. And you'll start believing it. Example: I can't run a mile without stopping.

Instead of seeing that statement as a negative, shift it to a positive. Instead you could say: I was able to run more than half a mile without stopping!

See the difference? In the negative version, you're downplaying your accomplishment and focusing on what you CAN'T do. And in the positive version, you're building yourself up by talking about how far you were able to run without stopping. Big difference.

Positive thoughts will lead to a positive attitude. And with a positive attitude, you can be unstoppable.

Ways to combat that negative self talk:
- Practice keeping a Gratitude Journal. Each day write down something you are grateful for in your journal. Over time, you will begin to see the glass is half full rather than half empty.

- Avoid phrasing accomplishments with immediately putting yourself down - i.e. I "only" lost 3 lbs.

- When someone compliments you, ACCEPT IT! Simply say, "Thank you!" instead of following it up with a negative reply - i.e. "I still have a lot more to lose."

How do you combat negative self talk?

Tiffany K. likes this comment.

Tiffany K.

It's so hard to overcome that negativity in our own minds! I am my own worst enemy. I try really hard to say something positive about myself outloud after I say something nasty to myself in my head.

WayBetterJen

Tiffany, I know. I think we all are guilty of this on some level. We need to treat ourselves just as we treat someone whom we love. It’s a work in progress always and requires daily practice.

Ready to bet on yourself?