Your Summer Slimdown w/ Ilana Muhlstein

Lose 4% in 4 weeks!

Your Summer Slimdown w/ Ilana Muhlstein

Aug 01 - 28/Game has ended
Hosted by @ilanamuhlsteinrd
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Aug 01





Join expert dietitian Ilana as she helps you slim down this summer!



Game Begins

Aug 01

Last Day to Join

Aug 14

Final Weigh-In

Aug 29 - Aug 30


Bet $35

to start

Lose 4%

in 4 weeks


Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 935,585 DietBetters, 100.45% have lost weight during their challenges. Combined, they've lost 18,289,364 lbs and won $62,263,235. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it


08/02/2022 2:00AM
  • Morning rockstars!! Let’s focus on one day, and just 2 pounds at a time! I know on day 1, it could feel like there’s so much ahead but focus on now. The future will come.

    The best thing you can do now is
    1. Weigh in
    2. Drink up!!! (More water more weight loss! Over exceed you water goal!!)
    3. Plan through your meals for the day and through the night. It doesn’t have to be perfect but it should include veggies and protein so you make sure you are staying full. Getting too hungry is what causes mindlessness)
    4. Invite friends to join us! Use you “invite” button and text/message/email your friends and family. The more people on board with you, the more people to support you. And I’ll be sending prizes to those who get the most people to sign up!

Michele C. , Kelly M. and like this photo.

View 19 more comments

jessica H.

Mindless eating is what gets me for sure! Focusing on meal planning and water !

Jennifer N.

Water is a huge struggle, so making that my priority this week.

Ready to bet on yourself?