$200+ IN BONUS PRIZES! SEPTEMBER KICKSTA...

Lose 4% in 4 weeks!

$200+ IN BONUS PRIZES! SEPTEMBER KICKSTARTER!

Sep 08 - Oct 05/Game has ended
Hosted by Jenn and Kandice
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$35

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Sep 08

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WEEKLY CHALLENGES AND BONUS $$$ PRIZES! LOTS OF SUPPORT AND ACCOUNTABILITY!

IMPORTANT DATES

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Game Begins

Sep 08

Last Day to Join

Sep 21

Final Weigh-In

Oct 06 - Oct 07

HOW DO YOU PLAY?

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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Does this actually work?

Out of 1,039,224 DietBetters, 93.29% have lost weight during their challenges. Combined, they've lost 19,530,583 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

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Jenn and Kandice

09/17/2022 11:45PM
  • It's time for, The Nutrition Challenge!

    It starts on Monday ends Friday!

    Here are the requirements:

    1- Eat 5 servings a day from the fruit/vegetable group. It can be all vegetables or any combo of both. What is a serving? For the purpose of our game, we will use the American Heart Association definition: Vegetables: 1 cup of raw leafy vegetables (about the size of a small fist), 1/2 cup of other vegetables or 1/2 cup of vegetable juice. Fruits: 1 medium fruit (the size of a baseball); 1/2 cup chopped, cooked or canned fruit; or 1/2 cup juice.

    2-Also, drink at least 64 ounces of water a day. We're focusing on our water intake again as well.

    *If you need any adjustments to these nutrition challenges for specific health reasons, please let me know.

    One suggestion, but not part of the challenge: Please post at least one picture of a healthy meal you eat this week. It provides great ideas for everyone in our game! And remember to make healthy food choices in other food groups, but we are not measuring those for this challenge.

    I will ask at the end of the week, starting on Friday, if you completed the challenge. You will need to report in under that post. You will have until 12 PM PST on Saturday to report in. I will then put all the players who completed this week's challenge into our drawing for a $30 Amazon gift card!

    You've got this team!

KTF , Overcomer and like this photo.

View 4 more comments

Rebecca J.

I started out so well haha

I was staying with some family, and I gave in to the situation and just ate along with the group and said thank you! But then I left, and came home, and I’ll do better, but not in the success group for this particular challenge. It’s a great one! I often come back to counting my food to check my portions and macros and check in on myself. I was raised with tons of refined carbs—the dominant piece of my food picture, and it’s been hard to retrain myself. Worth the effort!

Jenn and Kandice

You've got this Rebecca! Way to keep moving forward! :)

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