Get Back on Track With Ilana Muhlstein

Lose 4% in 4 weeks!

Get Back on Track With Ilana Muhlstein

Sep 06 - Oct 03/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

BET

2,667

PLAYERS

$93,380

POT

Sep 06

START DATE

HOST

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DETAILS

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Join expert dietitian Ilana as she helps you get back on track in September!

IMPORTANT DATES

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Game Begins

Sep 06

Last Day to Join

Sep 19

Final Weigh-In

Oct 04 - Oct 05

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
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Does this actually work?

Out of 1,039,224 DietBetters, 93.29% have lost weight during their challenges. Combined, they've lost 19,529,622 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

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Katie S pdx

09/10/2022 3:58PM
Postpartum and breastfeeding moms in the group: talk to me about your milk supply! Are any of you having issues? I’ve been losing weight and my supply had seemed steady, but today I needed to supplement with formula. There’s so many factors, it’s hard to know what could be causing a dip in supply (being back at work, baby starting solids, stress etc)! I did make/eat some lactation cookies today though. We’ll see what it does on the scale tomorrow!

Lifa , Kelly M. and like this comment.

Rosie H.

Are you eating enough? I’m trying to not eat too little because my lactation consultant said losing 1-2lb a week shouldn’t effect milk supply. Plus I get sooo hungry, especially in the morning. I did find my supply dipped a bit when she started on solids and also when I got my period back. Hope you have a better day tomorrow!

Alma R.

Water water water? I always found the biggest impact was how much I drank. Could you also try expressing a bit more frequently / fully when at work? My lactation consultant said that the biggest signal to the body to make more milk was empty breasts, so if baby is drinking less because they’re having solids, try expressing after feeds to fully empty? Also- formula is great food for babies so well done for doing what baby needed!

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