Get Back on Track With Ilana Muhlstein

Lose 4% in 4 weeks!

Get Back on Track With Ilana Muhlstein

Sep 06 - Oct 03/Game has ended
Hosted by @ilanamuhlsteinrd
Join another game

$35

BET

2,667

PLAYERS

$93,380

POT

Sep 06

START DATE

HOST

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DETAILS

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Join expert dietitian Ilana as she helps you get back on track in September!

IMPORTANT DATES

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Game Begins

Sep 06

Last Day to Join

Sep 19

Final Weigh-In

Oct 04 - Oct 05

HOW DO YOU PLAY?

Bet $35

to start

Lose 4%

in 4 weeks

Win!

Split the pot

How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
  2. How we prevent cheating +

Does this actually work?

Out of 1,039,224 DietBetters, 93.24% have lost weight during their challenges. Combined, they've lost 19,489,310 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

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AlyciaF

09/22/2022 8:49AM
  • I had to find a way to see the progress of my actions so I made an excel sheet. The progress arc is great, and I track everything Ilana recommends in detail, but I needed a quick visual of my momentum. All or nothing has tripped me up in this round, so I decided to give myself just a few things to change at once in the last two weeks. Although the momentum usually leads to more healthy choices through the day, I’m only focused on a few. I began on the 18th, so it’s blank up to that point, but hoping to keep it rolling through December. When something feels solid, I’ll drop it and pick another thing to add. I’m habit tracking water goal (blue), Plate It breakfast (yellow) and lunch(green), no alcohol (red), and an intentional reframed thought (purple), and aiming for just not missing twice. If I don’t win this round, I’ll at least know I won my habits, and results will catch up.

Erin A. , Heather L. and like this photo.

Sabrina D

Took me a minute to figure out what I was looking at here lol But glad you found something that encourages you to keep chipping away! That's great

Heather L.

That is such a great idea, and so helpful! Thanks for sharing!!

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