Non-scale victory of the week!
Not really seeing the results I want.
What do you feel you could have done better this week?
I’m not sure
How many days did you exercise last week?
6
How would you rate your diet last week?
3
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Amber J
Quick Facts
Favorite Health Food: caesar salad
Favorite Sinful Food: mac n' cheese
My Preferred Method of Exercise: Youtube & Leslie Sansone DVD workouts
My Approach to Weight Loss: Embracing a lifestyle of balance :)
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $89.44
DietBet Games
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
Fatgirlfedup's Healthy Holiday Reset (Winner)
Community Groups
Recent Photos
Jan 29, 2018 · 157 lbs
Jan 17, 2018 · 159.8 lbs
Non-scale victory of the week!
Resisting temptation food and forgetting my lunch box yesterday led to food binges because I was bored.
What do you feel you could have done better this week?
Not eating because of boredom. Coloring or doing devotion instead.
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To exercise everyday even if it is not in the morning and develop a system to prevent me from forgetting my lunch box
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Jan 05, 2018 · 157.8 lbs
Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating in moderation around family and friends.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
To meal prep to prepare for the next week :)
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