Jan 05, 2018What are your goals for the upcoming week?
To eat more healthy, get more energy, and workout even though it's very cold in and outside.
See moreLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
It is extremely difficult to stay away from sweets. I live with people who buys a lot of junk food, and will not change that. I am hoping to get motivation to stay away from it.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
To eat more healthy, get more energy, and workout even though it's very cold in and outside.
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