Steph

Because I’m obese and would like to be healthier

Quick Facts

Favorite Health Food: Carrot sticks

Favorite Sinful Food: Chocolate and chips

My Preferred Method of Exercise: Dancing

My Approach to Weight Loss: One meal at a time

My Weight Loss Program: Beachbody

My Diet Plan: Portion fix

Fitness/Exercise Apps: MyFitnessPal, Fitbit

Fitness Devices: FitBit

DietBet Winnings: $13.91

Assistant

Coach Level

Recent Photos

Friends (45)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0% Since last weigh-in
0% 1-Month Change
-2.6% Lifetime Change

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Jan 29, 2018

Non-scale victory of the week!

Staying on track with food

What do you feel you could have done better this week?

Nothing- did what I needed

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue with food

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Jan 04, 2018

Non-scale victory of the week!

Staying on track for 2 days

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Continue prepping & tracking food and keep moving

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Jan 03, 2018

Non-scale victory of the week!

Food was totally on track yesterday and I worked out!!!

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Jan 01, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Myself! Eating and moving. I’m lazy, and eat emptionally.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

To eat well, track food, move more

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