My Weight Loss Program: I don't follow a program
My Diet Plan: Portion Fix program
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, 21 Day Fix
Fitness Devices: FitBit
DietBet Winnings: $1,342.97
The Dietbet Kickstarter - Double Your Winnings! (Runner-up)
Get Fit with the Freemans! (Winner)
Maddy’s June DietBet (Winner)
Eat Better Transformer - Win $1,000 to Whole Foods! (Winner)
Instant Loss Lock Down Show Down (Runner-up)
Non-scale victory of the week!
more consistent with IF
What do you feel you could have done better this week?
less carbs
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more sleep and more exercise - adding workouts to running
See lessNon-scale victory of the week!
Not overeating when out to dinner!
What do you feel you could have done better this week?
Meal prepping
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More sleep
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Non-scale victory of the week!
Got the New Year started off right with healthy eating!!!
What do you feel you could have done better this week?
Less wine for NYE.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stay consistent with exercise and healthy eating.
See lessNon-scale victory of the week!
Only a small amount of Halloween candy but mostly stayed on track!
What do you feel you could have done better this week?
Meal planning
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Plans weekly meals in advance to better stay on track.
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Non-scale victory of the week!
Did not eat dessert last night for the first time in over a week.
What do you feel you could have done better this week?
I did not follow any nutrition plan or workout as much as I should have. I let vacation fun and laziness take over.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
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Non-scale victory of the week!
Losing weight while still getting tovenkoy some treats. Staying on track while out of town and even losing weight!
What do you feel you could have done better this week?
Wish I had passed on the gummy bears last night.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue to lose weight. Start round 2 of 80DO.
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