Favorite Health Food: Romaine Lettuce, Nuts, Tuna and Tomato
Favorite Sinful Food: Cookies, Chocolate, Milkshakes, and pork
My Preferred Method of Exercise: HIIT, Running, Jogging, and Elliptical
My Approach to Weight Loss: Consistent exercise and healthy diet
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper
Fitness Devices: I don't use a device
DietBet Winnings: $98.39
*TRIPLE* YOUR WINNINGS! Aug. 10th Challenge! (Winner)
You Look Great Challenge (Runner-up)
Non-scale victory of the week!
do more workouts
What do you feel you could have done better this week?
eat less
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
sleep more
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Non-scale victory of the week!
10 kickboxing workouts
What do you feel you could have done better this week?
more fasting
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Stopping myself from eating
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
More sleep around 7-8 hours, 30 minutes of exercise everyday, and calorie counting
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