What do you feel you could have done better this week?
Sleep more and meal plan
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make it back to goal!
See lessMy Preferred Method of Exercise: Shaun T workouts!
My Weight Loss Program: I don't follow a program
My Diet Plan: Transform:20 Nutrition
Fitness Devices: FitBit
DietBet Winnings: $363.65
What do you feel you could have done better this week?
Sleep more and meal plan
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make it back to goal!
See lessNon-scale victory of the week!
Joined a step bet and hitting 100oz water per day.
What do you feel you could have done better this week?
Meal plan.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessWhat do you feel you could have done better this week?
Very bad weekend food wise!!!! Definitely shows.
How many days did you exercise last week?
5
How would you rate your diet last week?
2
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food!!
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Continue to make healthy eating choices and drink lots of water.
See less