Non-scale victory of the week!
Not stress eating, minimal alcohol
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep my wits about me
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HillSlug98239
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I'm a runner, and I'm hopeful losing weight will diminish the damage to my knees.
Quick Facts
Favorite Health Food: It's all healthy in the right doses!
Favorite Sinful Food: Highly processed carbs like white rice
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Eat minimally processed food
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Strava, Garmin Connect, and TrainingPeaks
Fitness Devices: Garmin VivoActive
DietBet Winnings: $118.06
DietBet Games
Recent Photos
May 29, 2019
May 21, 2019
Non-scale victory of the week!
Starting a new training program - I’m both excited and intimidated!
What do you feel you could have done better this week?
Better nutrition choices
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stick to the plan, fuel well, have fun!
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May 01, 2019
Non-scale victory of the week!
Completed my first 12-hour overnight run
What do you feel you could have done better this week?
Fueling, stretching
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Catch up on sleep, go for a bike ride
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Apr 24, 2019
Non-scale victory of the week!
Resisted sugary stuff at Run with the Goats and Coffee Hour
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Sleep
See lessApr 10, 2019
Non-scale victory of the week!
Made some good choices, was under my daily calorie goal one day
What do you feel you could have done better this week?
Too much grain, beer, and cheese
How many days did you exercise last week?
4
How would you rate your diet last week?
2
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Mar 27, 2019
Non-scale victory of the week!
Made some smart fuel choices
What do you feel you could have done better this week?
Don’t eat so much!
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Have fun with the Badger Mountain Challenge, keep up the downward trend on the scale.
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Mar 20, 2019
Non-scale victory of the week!
Made some good food choices, two really good interval workouts
What do you feel you could have done better this week?
Better diet
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Be mindful of calories, push myself in hard workouts
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Mar 13, 2019
Non-scale victory of the week!
Resisted some temptation
What do you feel you could have done better this week?
My fueling choices
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on track on my diet
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Feb 26, 2019
Non-scale victory of the week!
Went swimming at lunch yesterday
What do you feel you could have done better this week?
Less excess Friday night
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Enjoy Saturday’s race, make good fueling choices all week
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Feb 20, 2019
Non-scale victory of the week!
I had a really good one, and now I’ve forgotten it. ‘Twas a good week though, despite gorging on fried rice last Thursday.
What do you feel you could have done better this week?
More activity. (The weather really wreaked havoc with my training schedule.)
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Go hard on training, excellent diet choices.
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