Non-scale victory of the week!
I burned 900 calories at each of my 3 workouts.
What do you feel you could have done better this week?
I could have worked out on the days I felt stressed. I could have also passed on the multiple servings of guacyand chips.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My goal for the upcoming week is to workout in the evenings and prepare my clothes and food for the next day to minimize stress.
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