My Weight Loss Program: Wheat belly
My Diet Plan: Gut belly/semi keto
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Lose It!
Fitness Devices: FitBit
DietBet Winnings: $201.52
Gut Check with Autumn & Bobby Calabrese (Winner)
King Fatty Cakes ShameGame 42 #GardenOfEatin’ (Winner)
Get Fit with the Freemans! (Winner)
Loving Myself to Health in 2020 ❤ (Runner-up)
King Fatty Cakes’ ShameGame33 #ChristmasFatty (Runner-up)
Non-scale victory of the week!
the support from family and friends has been amazing!
What do you feel you could have done better this week?
drank more veggies
How many days did you exercise last week?
2
How would you rate your diet last week?
4
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Non-scale victory of the week!
scale dropped 2+ pounds. ate really clean so far this week while working out
What do you feel you could have done better this week?
no fancy sugar beverages
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
diet exercise and fast
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Non-scale victory of the week!
weigh in with no clothes is 208.4
What do you feel you could have done better this week?
going tonexercise a lot more
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I am going to walk and do more cardio. and also fast more to heal my body
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Non-scale victory of the week!
my waist trainer is getting smaller
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep eating better . no wine
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Non-scale victory of the week!
dropped some water weight by walking the dog all week
What do you feel you could have done better this week?
drank more water
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
eat better than I have
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How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I have to stay focused and diet bet helps me. I am putting my money on the line. I was focused until mothers day came around and got waaaaay off track
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Non-scale victory of the week!
It got a little hard around easter, but I did it!
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To make the other diet bet and hit wonderland by y August
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What do you feel you could have done better this week?
Just did some quick line dances around the house and cleaning. No gym at all
How many days did you exercise last week?
0
How would you rate your diet last week?
2
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How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Go to the gym more often
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Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying focused on eating better
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Make sure I'm drinking enough water daily, exercising regularly and ccontinuing eat healthy meals.
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