Poccah

For fertility and confidence. Also to reverse my PCOS

Quick Facts

Favorite Health Food: Romaine salad

Favorite Sinful Food: Burger king

My Preferred Method of Exercise: Cardio

My Approach to Weight Loss: Ketogenic diet

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
0% 1-Month Change
+17% Lifetime Change

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May 08, 2018

What do you feel you could have done better this week?

Controlled cheat day

How many days did you exercise last week?

1

How would you rate your diet last week?

1

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Dec 21, 2017

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

My binge eating

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Get back on track, lose at least 4 lbs in the next 7 days.

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