Favorite Health Food: yogurt, spinach salad topped w/tuna
Favorite Sinful Food: anything chocolate
My Preferred Method of Exercise: resistance training
My Approach to Weight Loss: eating healthy & working out 5 days a wk
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Fitbit
DietBet Winnings: $378.34
Fitbit Fanatics' Vacation Rebound w/ DietBet Jen (Runner-up)
Spring Ahead With PaleoBailey (Runner-up)
Courtney's DietBet (Winner)
Holiday DietBet with MermaidFitJess (Runner-up)
Fitbit Fanatics Sept Challenge w/ Dietbet Jen (Runner-up)
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not eating what I know I shouldn't be in the first place
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Exercise 5 days a week and eat more nutrious food
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