Non-scale victory of the week!
Did not drink even though I was tempted.
What do you feel you could have done better this week?
Not much to be honest!
How many days did you exercise last week?
3
How would you rate your diet last week?
5
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Anouk
“
Because I want to get healthy and feel proud of myself.
Quick Facts
Favorite Health Food: Avocado and chickpeas
Favorite Sinful Food: Crisps
My Preferred Method of Exercise: Field hockey, tennis and running
My Approach to Weight Loss: 5:2 diet and restriction of calories
My Weight Loss Program: I don't follow a program
My Diet Plan: 5:2 diet
Fitness/Exercise Apps: RunKeeper, Lifesum
Fitness Devices: TomTom Runner watch
DietBet Winnings: $873.95
DietBet Games
Recent Photos
Oct 28, 2019
Oct 25, 2019 · 161.8 lbs
Non-scale victory of the week!
No alcohol and resisted the urge to snack!
What do you feel you could have done better this week?
Worked out more, or at least moved more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To enjoy the week and continue the great progress!
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Oct 17, 2019 · 165.1 lbs
Non-scale victory of the week!
worked out 5 times and did not snack all week. only ate healthy and made conscious decisions.
What do you feel you could have done better this week?
not much!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue this great progress!
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Oct 11, 2019 · 165.8 lbs
Non-scale victory of the week!
had a great fasting day.
What do you feel you could have done better this week?
do not eat so many snacks between lunch and dinner.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
do groceries and start cooking at 5.30 so I do not snack so much at 6,but have a proper meal.
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Oct 04, 2019 · 166.9 lbs
Non-scale victory of the week!
did not drink or snack, only healthy options! moved and worked out every day!
What do you feel you could have done better this week?
control my cravings
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
work out or move every day and control cravings in the evening
See lessMay 14, 2019 · 158.3 lbs
Apr 24, 2019 · 165.6 lbs
Non-scale victory of the week!
Went hiking and running
What do you feel you could have done better this week?
Less snacks
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Clean eating and enough exercise!
See lessJan 22, 2019 · 155.2 lbs
Non-scale victory of the week!
No snacks
What do you feel you could have done better this week?
More healthy dinners
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessJan 07, 2019 · 155.6 lbs
Nov 24, 2018 · 154.3 lbs
Non-scale victory of the week!
Nothing much to be proud of actually
What do you feel you could have done better this week?
Exercise and diet! Especially diet, I've way off track, it's insane
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Focus on diet again, do at least 2 fasting days and try to fit in exercise (although it's al lower priority than the diet
See less