Suzie

I want to keep losing weight, I've been dropping slowly but I feel like I've hit a plateau so trying to mix it up

Quick Facts

Favorite Health Food: Avocodo

Favorite Sinful Food: Anything fried :0

My Preferred Method of Exercise: Elipitical

My Approach to Weight Loss: Trying to incorporate more exercise

My Weight Loss Program: Protein Milkshake

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $95.40

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.4% Since last weigh-in
0% 1-Month Change
-10% Lifetime Change

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Mar 17, 2018

Non-scale victory of the week!

Taking the steps rather than the elevator

What do you feel you could have done better this week?

less snacking

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Getting to the gym more

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Jan 05, 2018

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I find that Im an emotional eater and when my depression has it's bad days I turn to food.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Get to the gym more

See less