Favorite Health Food: chicken and yellow rice
Favorite Sinful Food: tacos
My Preferred Method of Exercise: strength training
My Approach to Weight Loss: eat healthy foods and workout 5x a week
DietBet Winnings: $885.86
May 22-23 Goal Crusher Transformer - Win a $500 Nike Gift Card - Round 4
Non-scale victory of the week!
meal prepping lifting heavier weights and feeling a lot better with myself
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
meal prep for the week get more sleep
See lessNon-scale victory of the week!
started to meal prep
What do you feel you could have done better this week?
stop eating out
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stop eating out take healthy snackes with me when I go to the kids tournaments
See lessWhat do you feel you could have done better this week?
Nutrition
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Better nutrition and workout 5x this week
See lessHow many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
eat better
See lessNon-scale victory of the week!
Nutrition little better this week
What do you feel you could have done better this week?
Better nutrition
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better and workout harder
See less