Me

for getting a healthy weight, and feeling comfortable

Quick Facts

Favorite Health Food: Bananas

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: walking

My Approach to Weight Loss: counting calories

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lifesum

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $199.02

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
0% 1-Month Change
-2.3% Lifetime Change

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Feb 28, 2018

Non-scale victory of the week!

fitting in old Jeans ;)

What do you feel you could have done better this week?

more vegetables - it‘s not easy with kids who hate vegetables

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

more strength training

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Jan 31, 2018

Long-term goal weight

65 kg

What do you find most challenging in reaching your long-term weight loss goals?

chocolate calls my name

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

staying more on track und drink more water

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