Favorite Health Food: Blueberries
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: dancing
My Approach to Weight Loss: Planning meals and exercising but need to follow through and not give up after a couple of weeks
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $1,396.58
Non-scale victory of the week!
Exercise more and refusing cake at work
What do you feel you could have done better this week?
Not having a "treat day".
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
to lose 1lb
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Non-scale victory of the week!
Got a new job and just got back off holiday.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To get started on my weight loss journey.
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Non-scale victory of the week!
Not eating as much crap
What do you feel you could have done better this week?
Nothing, still getting over a really bad cold
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To get over this cold and get back on track
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Non-scale victory of the week!
To have lost weight while I'll.
What do you feel you could have done better this week?
Planned better
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To get over this cold and get back on track
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Non-scale victory of the week!
Re-joining diet bet
What do you feel you could have done better this week?
Planned
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To get back on track
See lessNon-scale victory of the week!
Drinking more water
What do you feel you could have done better this week?
Walked a bit more
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To carry on with what I am doing.
See lessNon-scale victory of the week!
Avoiding the cake at work
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To increase my exercise
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How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To get back on track
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Non-scale victory of the week!
Got back on track after bank holiday weekend.
What do you feel you could have done better this week?
Planned for the bank holiday
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To find out how to add more variety to a low carb diet as this seems to be working for me
See lessHow many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To start a new diet bet
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