My Preferred Method of Exercise: Swimming and running.
My Approach to Weight Loss: Concentrate on the things I can control.
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $477.19
Stepping for Weight Loss February (Winner)
Keep It Up Transformer - $2,000 in giveaways! (Winner)
Cupid Shuffle With The Steele Project (Winner)
Fabulous February with DietBet (Winner)
Stepping For Weight Loss (Winner)
Long-term goal weight
128 lbs
What do you find most challenging in reaching your long-term weight loss goals?
As a student, it's sometimes easier to go to McDonalds or eat sugar than to make a proper meal. I'm doing more meal planning and taking part in a StepBet right now, so hopefully that will make it easier!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Stick to my planned meals, maintain my step bet, and start running!
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