FutureMrsCarr

Getting ready for my wedding! ❤️10.26.2018❤️ @ketocountdowntocarr

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Chocolate / Mexican street corn

My Preferred Method of Exercise: Gym time!

My Approach to Weight Loss: Set small realistic goals

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic diet / intermittent fasting

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

Community Groups

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in
-1.7% 1-Month Change
-4.7% Lifetime Change

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Dec 29, 2017

Non-scale victory of the week!

Not emotional eating

What do you feel you could have done better this week?

Work outs

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Sweat!

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Dec 24, 2017

Non-scale victory of the week!

I stuck to my meal plans all week!

What do you feel you could have done better this week?

Not nibbling on junk food.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Pass Christmas temptation! Use more positive affirmations!

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Dec 17, 2017

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Consistency

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Gym at least 4 times this week.

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