What do you feel you could have done better this week?

Probably not slacking as much on diet.

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

More strictly follow my diet plan

What do you feel you could have done better this week?

I feel I followed my diet pretty strictly this week. I hit a stall and was able to break it :). I don't feel like my body looks any different despite my weight loss so that's a bit discouraging.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

How many days did you exercise last week?

0

What do you feel you could have done better this week?

Yes . The holidays have been a huge challenge for me ever since I can remember

How many days did you exercise last week?

0

Long-term goal weight

150 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

3