Non-scale victory of the week!

Did great till today..

What do you feel you could have done better this week?

Eat better, drink water

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Drink water, eat better

Non-scale victory of the week!

Altho I did not overeat at all which is a bonus I really thought I gained. Was surprised to see loss so quickly. I am pretty active but would like to do a real workout beside taking care of 5 kids and playing laser tag for a couple hours. :)

What do you feel you could have done better this week?

More water, Eat more veggies, work out

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Work out, Drink water! Eat more veggies and less carbs