How many days did you exercise last week?

4

How would you rate your diet last week?

3

Long-term goal weight

130 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

1

What are your goals for the upcoming week?

I am struggling right now. I am a former CrossFit gym owner who, just two years ago, was in the best shape of my life. Over the last two years I struggled with depression, owned two businesses and was under an immense amount of stress. Sold my gym and now sit at a desk as a web designer up to 12 hours a day. I’ve gained 35 pounds and know it’s time to get healthy again. I’m starting with a personal trainer and dietitian tomorrow and hoping that, along with DietBet will help me reach my long term goals.