Francoise V.

I love running and extra weight is starting to impact my knees. I have gone up and down in weight over the past year, after some personal challenges. This time I'm ready to make the change for good!

Quick Facts

Favorite Health Food: RX bars chocolate sea salt bar

Favorite Sinful Food: Cheeseburger, fries, chocolate brownie

My Preferred Method of Exercise: running

My Approach to Weight Loss: Intermittent fasting + exercise

My Diet Plan: Intermittent Fasting

Fitness/Exercise Apps: RunKeeper

Fitness Devices: I don't use a device

DietBet Winnings: $203.15

Upcoming Weigh-ins

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
-0.8% 1-Month Change
+10.4% Lifetime Change

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Jun 21, 2020

Non-scale victory of the week!

Stopped eating after 8pm and ate without guilt.

What do you feel you could have done better this week?

My shin splints made exercizing hard this week

How many days did you exercise last week?

5

What are your goals for the upcoming week?

Find another exercize I like other than running while my body recovers. STICK TO THE PLAN!

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Feb 16, 2019
Feb 05, 2019

Non-scale victory of the week!

Avoiding binging

What do you feel you could have done better this week?

Ate less popcorn

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Better diet

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Jan 26, 2019
Jan 19, 2019
Jan 14, 2019

Non-scale victory of the week!

Went running in the snow

What do you feel you could have done better this week?

It was kind of unavoidable but I had a sick day and that one day off exercise really got me off track.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Better diet more exercise now I'm feeling better

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Jan 05, 2019

Non-scale victory of the week!

Ran 17 miles this week

What do you feel you could have done better this week?

Fewer brownies...

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Better diet more consistent exercise

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Dec 27, 2018

Non-scale victory of the week!

Resisting Christmas goodies

What do you feel you could have done better this week?

Slept more

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More veggies

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Dec 16, 2018
Jul 26, 2018

What do you feel you could have done better this week?

Less wine

How many days did you exercise last week?

4

How would you rate your diet last week?

5

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