How many days did you exercise last week?

3

How many days did you exercise last week?

3

How would you rate your diet last week?

4

How many days did you exercise last week?

0

How would you rate your diet last week?

4

Non-scale victory of the week!

Starting to eat lower calories.

What do you feel you could have done better this week?

Stay on track.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

Non-scale victory of the week!

Almost end of holiday. Going back tomorrow. Had a little too much fun this past week.

What do you feel you could have done better this week?

Not much. Will be a better week coming.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

To start of my diet program.