Katy

I am currently unable to exercise due to an injury and need food accountability!

Quick Facts

Favorite Health Food: Kale

Favorite Sinful Food: Chocolate... Dark... Anything

My Preferred Method of Exercise: Buti Yoga

My Approach to Weight Loss: Try not to stress about it

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in+0.8 lbs
0% 1-Month Change0 lbs
-2.3% Lifetime Change-3.6 lbs

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Jan 11, 2018 · 158.8 lbs

Long-term goal weight

140 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Try and do my PT exercises twice a day vs once

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