How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Was feeling under the weather last week, this week i plan to be 100% on diet and exercise.
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How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Was feeling under the weather last week, this week i plan to be 100% on diet and exercise.
See lessNon-scale victory of the week!
Meal prepping!
What do you feel you could have done better this week?
Ate better and not have any alcohol
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep more
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Clothes are feeling loose
What do you feel you could have done better this week?
Sleep longer
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More sleep
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