Non-scale victory of the week!
Just starting but so far so good!
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Less cheats and more veggies
See lessFitness/Exercise Apps: MyKeto
It's Not How You Start But How You Finish (Runner-up)
Fearless February with Ilana Muhlstein (Runner-up)
Summer Strong Slim Down with Ilana Muhlstein (Runner-up)
KetoinCanada's No Excuse Holiday DietBet (Runner-up)
Non-scale victory of the week!
Just starting but so far so good!
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Less cheats and more veggies
See lessNon-scale victory of the week!
I did pretty good over Christmas considering all the treats.
What do you feel you could have done better this week?
I could have stayed on track better.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Back on keto and tracking and exercise. No cheats!
See less