I was feeling kind of crappy this evening. My desire was to stay home, buy a pizza and fold it in half and eat it. But I loaded a playlist and got out and walked, I even ran for a block! I’m glad I forced myself to walk, instead of eat a whole pizza. 😬
-4% Since last weigh-in-6.5 lbs
-4% 1-Month Change-6.5 lbs
-16.9% Lifetime Change-32 lbs