Stephshedstheweight

I’m sick to death of always trying to lose weight! So this is the year I’m actually going to do it!

Quick Facts

Favorite Health Food: Eggs

Favorite Sinful Food: Chinese takeaway and wine

My Preferred Method of Exercise: Running on the treadmill

My Approach to Weight Loss: Go hard and have one cheat meal a week

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Weight watchers

Fitness Devices: FitBit

DietBet Winnings: $445.71

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.7% Since last weigh-in-5.4 lbs
0% 1-Month Change0 lbs
+2.4% Lifetime Change+4.7 lbs

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Feb 11, 2019 · 185.2 lbs
Apr 27, 2018 · 170.8 lbs

Non-scale victory of the week!

Bought new clothes

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Smash it

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Apr 16, 2018 · 176.8 lbs

Non-scale victory of the week!

I can fit into a size 14

How many days did you exercise last week?

7

How would you rate your diet last week?

5

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Mar 05, 2018 · 182.6 lbs

Non-scale victory of the week!

Got in to some jeans I’ve not fit in to for 2 years

What do you feel you could have done better this week?

Working out

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Running atleast 4 times this week. Eating healthily and being in bed by 10 every night

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Jan 06, 2018 · 193.5 lbs

Long-term goal weight

126 lbs

What do you find most challenging in reaching your long-term weight loss goals?

The weekend, takeaways and going out

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

4

What are your goals for the upcoming week?

Start to meal prep, continue with exercise.

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