Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Cravings, mostly brought on by stress.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

I really hope that I am able to fight my cravings. I'd like to do a workout every day of the week. Started off today with my Simply Fit Board.