Dawn

To get healthy

Quick Facts

Favorite Health Food: Protein and veggies

Favorite Sinful Food: Mexican

My Preferred Method of Exercise: Dance

My Approach to Weight Loss: Be more aware of what goes into my body

My Weight Loss Program: I don't follow a program

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.6% Since last weigh-in+1.5 lbs
0% 1-Month Change0 lbs
-2.2% Lifetime Change-6 lbs

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Jan 24, 2018 · 262.7 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

5

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Jan 06, 2018 · 271.5 lbs

Long-term goal weight

150 lbs

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Start eating and exercising

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