My Preferred Method of Exercise: Strength training
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $362.83
Joana’s DietBet: 4 Week Challenge! (Winner)
King Fatty Cakes’ ShameGame 39- #FattyKing (Runner-up)
Fatgirlfedup's Sept Slimdown (Winner)
King Fatty Cakes ShameGame29 #PeculiarFatties (Runner-up)
King Fatty Cakes' ShameGame19 #Gutbusters (Runner-up)
Non-scale victory of the week!
Tracked my food all week.
What do you feel you could have done better this week?
Not stopped for fast food 3 times. Within calorie goal, too much salt and fat
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Increase water more, no fast food
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