Beth S.

After 16 years of working on my feet in retail, I've spent the last year at a desk in an office job, where I've gained 40 pounds, and weigh 25 lbs more than my previous heaviest weight.

Quick Facts

Favorite Health Food: Not sure yet. Eating a lot of apples.

Favorite Sinful Food: Cheese, cinnamon buns, cheese danish

My Preferred Method of Exercise: Hiking

My Approach to Weight Loss: Creating sustainable healthy habits

My Weight Loss Program: Slim-Fast

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, MyFitnessPal

Fitness Devices: Up by Jawbone

DietBet Winnings: $14.78

Community Groups

Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+9% Since last weigh-in+20.8 lbs
+9% 1-Month Change+20.8 lbs
+3.7% Lifetime Change+9 lbs

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Mar 14, 2018 · 233.8 lbs

What do you feel you could have done better this week?

Not give in to stress/emotional eating, and gone to the gym.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get to the gym and get back on track with my eating.

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Mar 02, 2018 · 232.8 lbs

Non-scale victory of the week!

When I look down while standing, I see my boobs before my stomach.

What do you feel you could have done better this week?

Meal prep and made healthier food choices.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Meal prep!!

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Feb 16, 2018 · 234 lbs

Non-scale victory of the week!

I got out of bed and my back and hips didn’t ache! The first time in a LONG time.

What do you feel you could have done better this week?

Made time for more strength training.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Add more stretching/yoga to my days.

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Feb 12, 2018

Non-scale victory of the week!

I went to Zumba then Pilates back to back.

What do you feel you could have done better this week?

Choose better snacks throughout the day so I'm not so hungry at night.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Go to Zumba 2+ times

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Feb 02, 2018 · 239.4 lbs

Non-scale victory of the week!

Resisted the urge to give up, even though I know I won’t win my first bet.

What do you feel you could have done better this week?

Use the time I spend watching tv more wisely (either less tv or stay active during tv time)

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Focus on continuing to eat well. Make more of an effort to be active.

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Jan 15, 2018 · 242 lbs

Non-scale victory of the week!

I resisted a LOT of tempting food, and kept my portions down for the treats I did have.

What do you feel you could have done better this week?

I definitely need to dedicate more time to exercise.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Walk for at least 30 minutes 3+Days

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Jan 07, 2018 · 243 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I’m a creature of habit, and breaking my bad habits (and starting new good ones) is a huge struggle.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Hydration (at least 8 glasses of water), sleep (ready for bed by 11), exercise (3+ times)

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